Prior to taking Heather’s Booty Luv® class on a regular basis, I had constant lower back and hip pain. Heather’s close attention to form and her “hands-on” approach to each member’s personal needs taught me how to exercise with proper form and which muscle groups I should be focusing on to relieve my lower back and hip pain. After a few months of taking Heather’s Booty Luv® class, my hip pain is now gone, by lower back pain in minimal, and my booty never looked so good! I cannot recommend this class enough. Heather is awesome!