Booty Luv® is so much fun! Students are often smiling and laughing. The class format allows exploration of moves and incorporates elements of yoga, ballet, African dance, Pilates, belly dancing, martial arts, and hip-hop dancing. Personally, this class has improved my hip flexibility for aerialist classes and has been a great complement to my fitness routine. I am encouraged to interpret moves my own way, and have fun doing it! I recommend this class to all of my friends, especially new moms and those who enjoy dance or yoga.