I first met Heather Craig in her Booty Luv® Fitness classes, and then hired her as my personal trainer to get me ready for a ski trip I had coming up.
Even though it had been 8 years since I last skied, I amazingly remembered EVERYTHING on the first day and had the best time. All of the exercises we did paid off big time! I felt all of those muscle groups working and was able to ski great long days with minimal soreness or exhaustion. Of course hot tubbing every night helped as well; I am saving up my money for next year’s trip, which will hopefully include some training with Heather Craig- she is worth every penny!!