Stefanie V.

I LOVE working out with Heather! She knows how to motivate me even after a 12-hour office day. Our sessions are always fun due to her creativity in developing new and challenging exercises. I especially appreciate that Heather shows me exercises that are demanding but not over-straining. She adjusts my program to meet my specific needs and abilities. Training with Heather is one of my most effective tools to release stress after a long day of meetings, travel, and presentations. Thanks, Heather!

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