Beverly S.

I’ve been attending Heather Craig’s SAGE Strength and Stability class for a little over a year now.  Before taking her class, I was walking 5 miles a day every week, but often fell due to balance issues.  After regularly coming class, my balance has improved so much that I don’t ever fall! My coordination has gotten better too and I feel more connection from my brain to my body.  I love her class- it’s helped me so much!”