If someone had told me that I would start my road to menopause at 40, I would have laughed. Well I did start at 40 and with it came a lot of extra weight but I am happy to say that after 7 years, I finally figured out how to combat it. Diet and exercise? Of course, but not just any exercise. Since working with the wonderful Heather Craig and her fabulous Booty Luv® classes, I have not only stopped the weight gain but have actually reversed it! Since adding Booty Luv® to my exercise regiment, I have lost 20 lbs, 2 pant sizes, and gained a whole lot of self confidence. I highly recommend working with Heather whether you are fighting the bulge battle or just want to keep that girlish figure. Heather will not only give you the physical tools needed but she will coach and encourage you every step of the way; she truly is nothing short of amazing